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One question fellows, is the Snack/Other section of the food log, to record snacks after dinner or any snack and/or other food you take additional to the three daily meals at any given time?
ダイエットカレンダーを表示, 2017年 03月 3日:
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237 kcal
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脂質: 1.92g | たんぱく質: 6.92g | 炭水化物: 49.55g.
朝食: Black Tea, Green Tea, C2O Pure Coconut Water with Pulp, Coconut Water. 昼食: Coconut Water. 夕食: Coconut Water. もっと...
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3007 kcal
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運動:
運転 - 2 時間, 料理 - 20 分, デスクワーク - 8 時間, 休憩 - 6 時間 40 分, 睡眠 - 7 時間. もっと...
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 コメント
I use it for anything consumed outside of the scheduled "3 mealtimes". So if it takes me 2 hours to eat my oatmeal that's still breakfast, but if I grab a piece of fruit sometime between whenever I finish breakfast and before I start lunch, then that gets listed under the snack heading. Then it's the same with the time between finishing Lunch and starting Dinner. Finally anything after dinner and before bed.
2017年 03月 3日 投稿者: jeannieselby
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I use for anything outside of a regular meal
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Thanks, that makes sense for me too JeanniesElby and HCB. Cool, just wanted to make sure I was in synch with the rest...
2017年 03月 7日 投稿者: LMendez1
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