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I am feeling much better today. I am still not below 20g but I'm doing well and have my fat intake at over 60% of my diet. :) I feel skinnier already.
ダイエットカレンダーを表示, 2017年 03月 2日:
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1623 kcal
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脂質: 89.08g | たんぱく質: 114.74g | 炭水化物: 78.24g.
朝食: Scrambled Egg. 昼食: Market Pantry Pepper Jack Cheese Sticks, Cooked Green String Beans (Fat Added in Cooking), Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs. 夕食: Roland Wasabi Paste in Tubes, Crab Salad Made with Imitation Crab, Crab Rangoon, Hot and Sour Soup, Salmon Sashimi, Spicy Salmon Rolls, Rice (Sake) Beverage. 軽食/その他: Market Pantry Pepper Jack Cheese Sticks, Old Trapper Peppered Beef Jerky, Scrambled Egg. もっと...
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