|
Reason to lift wieghts plus muscle is more metabolically active
ダイエットカレンダーを表示, 2017年 03月 2日:
|
1303 kcal
|
脂質: 58.30g | たんぱく質: 118.85g | 炭水化物: 72.92g.
朝食: Dry or Hard Salami, Coffee with Cream, Hard-Boiled Egg. 昼食: MET-Rx Protein Plus Powder - Milk Chocolate. 夕食: Butter, Yam, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). 軽食/その他: Konsyl Psyllium Fiber. もっと...
|
|