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After a trip out of town where I stayed fairly on track, and a week long illness, I am back to keep at it. Good that I'm a pound down, though.
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139.3 kg
これまでの減量分: 17.2 kg.
残り: 28.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 01月 26日:
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1589 kcal
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脂質: 47.44g | たんぱく質: 57.63g | 炭水化物: 245.87g.
朝食: Jif Peanut Butter, Welch's Grape Jelly, Mission Tortilla. 昼食: Popcorn, Chicken Light Meat (Roasting, Roasted, Cooked). 夕食: Green Peas, Yellow Sweet Corn, Crispy Beer Battered Fish Fillets, Potato and Cheddar Cheese Perogies. 軽食/その他: Twizzlers, Cheerwine, Large Conversation Hearts. もっと...
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週に0.2 kg減量中
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