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Yay green. I like green, it is my new favorite color (for now). Today might be a long day, I'm hoping not. It's 63 out and cold here but should warm up later. Cold, wet, and rainy most of today. Thunderstorms most of the day are not my favorite, a nice gentle rain would be okay.
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113.0 kg
これまでの減量分: 6.0 kg.
残り: 60.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 02月 23日:
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1350 kcal
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脂質: 107.82g | たんぱく質: 52.44g | 炭水化物: 53.07g.
朝食: Nutiva Organic Extra Virgin Coconut Oil, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3. 昼食: Philadelphia Garden Vegetable Cream Cheese, Atkins Muffin in A Minute. 夕食: Kerrygold Pure Irish Butter, Vigo Marinated Quartered Artichokes, Michael Angelo's Chicken Piccata. 軽食/その他: Bai Molokai Coconut, Land O'Lakes Sugar Free Whipped Heavy Cream, Great Value Half & Half, Coffee (Brewed From Grounds), Zuppa Toscana, Kerrygold Pure Irish Butter. もっと...
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週に0.3 kg減量中
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 コメント
Nice drop in weight!!!! Avocado cartoon made me smile. Thanks!
2017年 02月 23日 投稿者: Mom2Boxers
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