Green is good. Busy day today with pickups and deliveries, plus some shopping for me.
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113.1 kg
これまでの減量分: 5.9 kg.
残り: 61.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 02月 21日:
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1780 kcal
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脂質: 154.39g | たんぱく質: 68.08g | 炭水化物: 30.17g.
朝食: Land O'Lakes Traditional Half & Half, Trader Joe's Coconut oil packet, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3. 昼食: Bacon Fat (Cooked), Oscar Mayer Real Bacon Bits, Sargento Mozzarella Shredded Cheese, Rao's Homemade Sensitive Formula Marinara Sauce, Mama Lupe's Low Carb Tortillas, King Cheese Mozzarella Rolled with Prosciutto and Basil. 夕食: Bacon Fat (Cooked), Land O'Lakes Land o' Lakes Butter Continentals (pats in foil), Zuppa Toscana. 軽食/その他: Cello Whisps, King Cheese Mozzarella Rolled with Prosciutto and Basil, Now Foods Psyllium Husk Caps, Coffee (Brewed From Grounds), Great Value Half & Half, Reddi-wip Extra Creamy Whipped Cream. もっと...
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週に1.3 kg減量中
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) コメント
good going on your weight loss ove the quotes
2017年 02月 21日 投稿者: chevelle502
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Love the quote on projects! Project me is often relegated to last on the list.
2017年 02月 21日 投稿者: trackin64
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:) Long day, Restaurant Depot is a dangerous place for me to shop. I found a new Maggi (spicy) and the rep for the company was there so we got to talking. I found Heavy whipping cream at 40% fat, which I never find in the regular stores. It's usually the 36%. Now if I could just find double cream. They were out of my bay scallops but I can go back and check next week. Yummy, bacon wrapped scallops with low carb bbq sauce, I can't wait. I got the bacon today. A 5lb pack for 14.45, applewood smoked. A huge bag (5lbs) of mozzarella cheese. I need to split that with my mom. Also a bunch of other goodies. I did forget to check the price of almond flour there so I have to remember next time.
2017年 02月 21日 投稿者: RoseFlorida
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Sounds like a great store! Can't believe that bacon price.
2017年 02月 21日 投稿者: trackin64
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2017年 02月 21日 投稿者: Horseshu1
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2017年 02月 22日 投稿者: erikahollister
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Love your pictures, great drop.
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2017年 02月 22日 投稿者: John10251
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I love the first poster...skinny sleep ;)
2017年 02月 22日 投稿者: XshapeshiftX
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