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Today I'm thankful for a good run and good yoga. Both felt just what I needed. I'm thankful for a yummy dinner. I'm thankful for apple tv so I can watch this is us tonight. I'm thankful for a long lunch hour to go to BJ;s. I'm thankful that tomorrow is Friday and the weekend is very close. I'm thankful for warm weather coming tomorrow.
ダイエットカレンダーを表示, 2017年 02月 16日:
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2416 kcal
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脂質: 178.18g | たんぱく質: 125.95g | 炭水化物: 86.60g.
朝食: Smithfield Thick Cut Bacon, Now Foods MCT Oil. 昼食: Egg, Synergy Trilogy Kombucha, Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), Okra. 夕食: Lindt Excellence 90% Cocoa Supreme Dark, Avocado Vegetable Oil, Glory Foods Kale Greens, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Cilantro (Coriander), Kroger Green Bell Pepper, Red Salsa, Feta Cheese, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Cauliflower. もっと...
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