|
Yesterday I forgot to drink enough water. =( I will work on that today.
Last night hubby was snacking and I looked over and was pleased that I wasn't even tempted. Oh don't get me wrong, it looked good, but I started thinking how many calories it was and how long I would have to walk and lift weights to burn it off and it just wasn't even worth it to me.
Happy Valentine's Day friends, may you be full of love!
ダイエットカレンダーを表示, 2017年 02月 14日:
|
1217 kcal
|
脂質: 33.63g | たんぱく質: 43.26g | 炭水化物: 186.09g.
朝食: Brown Sugar, Kroger Old Fashioned Oatmeal, Pecan Nuts, Yoder's Good Health Recipe, Unsalted Butter Stick, Zurvita Zeal For Life. 昼食: Dr. Pepper Dr. Pepper (12 oz), Oroweat Country Potato Bread, Kirkland Signature Chicken Breast in Water, Best Yet Real Mayonnaise, Ghirardelli Triple Chocolate Brownies. 軽食/その他: Dannon Oikos Triple Zero - Strawberry. もっと...
|
|