Migraine today but I powered through it, probably from the stress of work yesterday that I will also have to deal with tomorrow. blah.. To brighten my day I am working on my valentines for my preschoolers. They make me smile, one in particular always goes out of his way to tell me he loves me. Happiness.
ダイエットカレンダーを表示, 2017年 02月 11日:
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1803 kcal
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脂質: 59.15g | たんぱく質: 53.29g | 炭水化物: 268.16g.
朝食: Jones Dairy Farm All Natural Uncured Canadian Bacon, Tillamook Pepper Jack Cheese Sliced, Baking Powder Biscuits, Egg, Yoder's Good Health Recipe, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. 昼食: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Dr. Pepper Dr. Pepper (12 oz). 夕食: Honeymaid Graham Crackers, Ghirardelli Triple Chocolate Brownies, Oikos Triple Zero - Peach. 軽食/その他: Dr. Pepper Dr. Pepper (12 oz), Landmark Confections Sea Salt Caramels, Vermont Country Store Peppermint Straws, IGA hot cocoa mix. もっと...
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2648 kcal
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運動:
楽器の演奏 - 45 分, 歩く(ふつう) - 時速5km - 1 時間 30 分, 料理 - 45 分, 家事 - 2 時間, 休憩 - 8 時間 30 分, 睡眠 - 10 時間 30 分. もっと...
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