I just ordered bacon grease online. (I didn't know I could do that) I have not been getting a lot of fat from my bacon lately, it seems that it gets leaner every time I cook it. I'll get a pack of ends and pieces and render it out also. Real bacon bits for a fraction of the normal price and hopefully a lot of fat to cook in. No mct oil today so I'll see if it was that in a day or two. I could be one of those freaky people that don't do well on it.

I got my Collagen Hydrolysate today and tomorrow I try it in my coffee. It's supposed to help with tightening skin in the long run. Even if it doesn't it should still help with my nails and hair and maybe sleep. :) If it helps I'll journal it later. It will take at least a month to see results at least.

I've been trying to avoid all political journals here. I'm over politics on this site. I discuss things with all types of people all day and do not need it here. I'm here for weight loss tips, ideas, and support or if I have questions. I don't mind them when it's just writing since they are easier to skip over. But I do LOVE to see everyone's pictures of weight loss, food, and what motivates you!

1206 kcal 脂質: 96.49g | たんぱく質: 51.24g | 炭水化物: 23.14g.   朝食: Land O'Lakes Traditional Half & Half, Wawa Coffee, Trader Joe's Organic Heavy Whipping Cream. 昼食: Zuppa Toscana, Volpi Roltini. 夕食: Birds Eye Steamfresh Cut Green Beans, Oscar Mayer Real Bacon Bits, Zuppa Toscana, Kerrygold Pure Irish Butter. 軽食/その他: Trader Giotto's Cheese Bites - Trader Joe's, Trader Joe's Marinated Grilled Artichoke Halves, Great Value Half & Half, Coffee (Brewed From Grounds). もっと...

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コメント 
I love this post! 
2017年 02月 9日 投稿者: DMZur
You can order bacon grease?? It shouldn't surprise me...you can get pretty much anything you can imagine online. LOL! Great post. 
2017年 02月 10日 投稿者: mskestrela
Have a wonderful day Rose :) Collagen is suppose to help with joint health = less pain for me!! I put my collagen in homemade bone broth. Win/win! 
2017年 02月 10日 投稿者: Becca P
The internet is becoming like the old Neiman Marcus. If you want it, they could get it for you. LOL! Bacon grease! That's nuts. Funny you said that, though, but I noticed some of my bacon had hardly any grease too. 
2017年 02月 10日 投稿者: Mom2Boxers
Collagen is new to me. Thank you for sharing. I just purchased an Insta-pot and cannot wait to try my hand at homemade bone broth. Have a great day, everyone! 
2017年 02月 10日 投稿者: renaeinteriano
I LOVE my pressure cooker! My homemade bone broth is used often now vs almost never made the old way of making it. A few hours vs a few days. 
2017年 02月 10日 投稿者: RoseFlorida

     
 

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