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I'm probably going to regret opening up this can of worms, but something needs to be said here.
I've seen a lot of political posts on this forum. Most are good-natured discussion among buddies and are fun to observe. But some people seem intent on broadcasting their political ideologies and activism and are taking things a little too far.
Don't bring your angst and your hate here. Members of FatSecret are struggling. They're struggling to take control of their lives by taking control of their weight, their eating, their exercise, and so much more. This is an incredibly difficult thing, so we've come here to hopefully find a community who will up-lift us in that effort.
This is supposed to be a place where we are all working toward common goals - health, fitness, happiness, etc. Political posts create rifts in the community, and are further isolating those people who most need it and can't get it elsewhere.
Asking people to ignore divisive posts that they don't like on Facebook is one thing. There a person has the option to unfollow, unfriend, or outright block someone. But asking that here is the same as asking them to ignore someone making fun of fat people. Not only does that not belong here, it's directly detrimental to the purpose of this site and users have fewer options to elect to not see it.
If you want to journal about this stuff you still can. Just be a decent person and make it private. We all have things we need to get off our chest, but we don't stand on our front porch and scream about how awful one of our neighbors is to the whole neighborhood.
So please, think before you rant. Think of the comfort of others and make it private, and if the comfort of others doesn't matter to you, then your post definitely doesn't belong on this forum.
ダイエットカレンダーを表示, 2017年 02月 8日:
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1645 kcal
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脂質: 39.34g | たんぱく質: 99.04g | 炭水化物: 226.90g.
朝食: Driscoll's Blueberries, Bananas, Quaker Quick 1-Minute Oats, 1% Fat Milk. 昼食: Kraft American Cheese Slice, Cooked Broccoli (Fat Not Added in Cooking), Garden Cuts Green Leaf Lettuce, Mustard, Chives, Cooked Egg White, Kraft Miracle Whip Dressing, Brownberry Oatnut Whole Grain Bread. 夕食: StarKist Foods Chunk Light Tuna in Water (Can), Member's Mark Protein Blend with Italian Seasonings. 軽食/その他: Zone Perfect Classic Nutrition Bar - Fudge Graham. もっと...
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3092 kcal
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運動:
サーキットトレーニング - 30 分, 歩く（ふつう） - 時速5km - 30 分, 休憩 - 15 時間, 睡眠 - 8 時間. もっと...
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