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2.7 miles walked today with DH and doggies; very convoluted route due to a lot of other dogs being walked and a lot of dogs loose in people's yards. Made up for the exercise deficit by doing yardwork this afternoon.
ダイエットカレンダーを表示, 2012年 01月 7日:
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1656 kcal
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脂質: 121.52g | たんぱく質: 90.44g | 炭水化物: 75.91g.
朝食: butter, Maple Grove Farms Sugar Free Pancake Mix, Mrs. Butterworth's Sugar Free Syrup, Brown Sugar & Honey Breakfast Sausage. 昼食: Jones cherrywood bacon. 夕食: Scallops wrapped in hickory smoked bacon, Armenian cucumber, Wishbone ranch dressing, romaine, Organicville non-dairy ranch dressing, salad toppins. 軽食/その他: Endulge Peanut Caramel Cluster Bar, honeydew melon, Planters dry roasted peanuts, Sargento string cheese. もっと...
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2569 kcal
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運動:
庭仕事（ガーデニング） - 3 時間, 歩く（運動） - 時速5.5km - 46 分, 休憩 - 12 時間 14 分, 睡眠 - 8 時間. もっと...
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 コメント
Must of been because of the weekend and nice weather that others are out...Never know what other dogs may do...I bet it was nice to have DH along..Thanks for your support...it means alot...:O)
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Sandy - Sorry I missed this yesterday. Nice, at least, that your weather was suitable for yard work. Enjoy the rest of your weekend.
2012年 01月 8日 投稿者: BuffyBear
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Bren, it WAS extra-nice out and I think a lot of folks were outside, taking advantage in advance of the rain. We had a short-lived downpour last night and some lighter showers overnight. More is expected, but it's turned out to be a nice Sunday - unexpectedly.
2012年 01月 8日 投稿者: Sandy701
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Hey there Buffy. Surprised you've been able to get on at all with all the birthday activities you had scheduled this weekend. Hope you enjoyed everything.
2012年 01月 8日 投稿者: Sandy701
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