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I need to update my weight loss rewards .... some I received the items for Christmas and won't need or I've changed my mind, plus I don't want to keep searching back in my journal for it.
Hit 165 lbs -- $50 for new makeup
Hit 160 lbs -- $50 shopping spree
Hit 155 (prepregnancy weight) -- New haircut/color
Hit 150 lbs -- 2 spa treatments (like a facial, waxing, manicure, massage, etc)
Hit 145 lbs -- $100 shopping trip for new clothes
Hit 140 lbs -- Get to use my cheat meal at an expensive restaurant
Hit 135 lbs (Goal Weight!) -- $200 shopping spree plus spa day
ダイエットカレンダーを表示, 2017年 01月 29日:
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1306 kcal
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脂質: 77.17g | たんぱく質: 100.07g | 炭水化物: 50.73g.
朝食: Ground Beef (90% Lean / 10% Fat), Great Eggs Farm Fresh Eggs, Egg White, Trader Joe's Raw Milk Cheddar Cheese. 昼食: Bell Peppers, Ground Beef (90% Lean / 10% Fat). 夕食: Jones Dairy Farm Pork Sausage Patty, Butter, Great Value Whole New Potatoes, Pork Spareribs (Lean and Fat Eaten), Cooked Sauerkraut (Fat Added in Cooking), Wal-Mart Bakery Caramel Apple Spice Loaf Cake. 軽食/その他: Cooked Broccoli (Fat Not Added in Cooking), Wal-Mart Tilapia Fillets, Organic Small Curd Cottage Cheese. もっと...
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