Breakfast: Breakfast casserole with sausage/ celery / g. onion & cheese 2 cups of coffee with splenda and cream Carb total: 2.55
Lunch: Spinach and romaine salad with: ham, mushrooms, feta cheese and olives 5 little smokie sausage things carb total: 5.91
Chicken breasts in alfredo sauce zuchinni noodles green salad carb total: 8.23
Carb total: 16.69
carb total so far: 8.91
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