It's great to see the Blue line again. Now, to get to the goal line would be super!!!
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70.2 kg
これまでの減量分: 13.7 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2017年 01月 23日:
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1699 kcal
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脂質: 75.06g | たんぱく質: 134.50g | 炭水化物: 122.58g.
朝食: Boiled Egg, Kroger Traditional Turkey Sausage Links. 昼食: Seapoint Farms Dry Roasted Edamame - Lightly Salted, No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. 夕食: Wild Atlantic Salmon, Butter, Hush Puppies, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Fried or Battered Breaded Floured Shrimp, Cooked Cauliflower (Fat Not Added in Cooking). 軽食/その他: Pillsbury Cookies Ready To Bake - Chocolate Chip with Walnuts. もっと...
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週に2.5 kg減量中
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