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its been a stressful week negotiating my new contract with my boss, but now that its past i should begin losing again... lets hope..
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73.9 kg
これまでの減量分: 29.6 kg.
残り: 10.4 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2017年 01月 23日:
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1121 kcal
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脂質: 107.38g | たんぱく質: 46.24g | 炭水化物: 10.05g.
朝食: Spectrum Organic Virgin Coconut Oil, Green Mountain Coffee Hazelnut K-Cup, Coffee. 昼食: Hillshire Farm Polska Kielbasa (2 oz). 夕食: Green Giant Mashed Cauliflower Cheddar & Bacon, Turkey Leto gravey, Perdue Oven Stuffer Roaster White Meat. 軽食/その他: Hormel Original Pepperoni Slices, Coffee, Spectrum Organic Virgin Coconut Oil. もっと...
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週に0.1 kg減量中
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