I went a tiny bit over on carbs today. Only about 3 net carbs over, not too bad. I wanted the wrap I had with dinner, I needed the fiber today. I also don't believe the pork I had today for lunch was 5.5 carbs. I had Publix mojo pork and it was good. I got the fattier pieces and they didn't put any onions in it, so it was most likely a little bit lower since they usually put the onions in. I didn't get to weigh myself before leaving my house this morning so I'll weigh in tomorrow morning. I don't really care if I weigh myself everyday or not so no big deal. Tomorrow I may make a low carb pancake mix I found on Amazon. They have 5 net carbs per serving and 14 grams of fiber. It says it can also be used to make bread or muffins. I got the original flavor but they also have pumpkin and chocolate. If the original is okay I might order the others. (pumpkin 7 net carbs, chocolate 6 net carbs but pumpkin bread, yummy)

1455 kcal 脂質: 97.60g | たんぱく質: 101.96g | 炭水化物: 35.75g.   朝食: McDonald's Coffee Creamer, McDonald's Bacon, Coffee (Brewed From Grounds). 昼食: Publix Publix Deli Pulled Mojo Pork. 夕食: Ole Extreme Wellness Tomato Basil Tortillas, Daisy Sour Cream, Pace Chunky Mild Salsa, Del Monte Fresh Guac, Pork Shoulder (Whole), Daisy 4% Small Curd Cottage Cheese. 軽食/その他: Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream, Laughing Cow Mini Babybel Gouda Semisoft Cheese. もっと...

7 人のサポーター    いいね!   

コメント 
I also went to Publix today and found the Publix Brand Caesar Salad Dressing with only one carb for 2 Tbsp. I tried it and it really has a good taste. It also has 15 grams of fat for each 2 Tbsp. I will have to try the Mojo Pork there at Publix. 
2017年 01月 22日 投稿者: Florida Ray
It's really good, and they are super nice about not giving me the onions at all the ones I've been to. It's right at the deli counter, it great for low carb. Just ask for the fattier pieces. They don't mind since most people ask for non fattier pieces. I have to run in tomorrow and pick up Halo Top yet. I want to try it. Thanks for letting me know about the dressing. 
2017年 01月 22日 投稿者: RoseFlorida

     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


RoseFloridaの体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。