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Getting back on track is well... challenging. I prommised myself I wouldn't go overboard and try to do too much too quickly. I've knocked out all bread and sweets and I can feel a difference already. I'm making conscious decisions about what goes in my body. Work in progress...
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52.6 kg
これまでの減量分: 0 kg.
残り: 5.0 kg.
ダイエット続き: まあまあ.
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週に1.6 kg減量中
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