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Starting out a lot better today than I did yesterday, I didn't go over my calories yesterday but sure did on my carb count.
ダイエットカレンダーを表示, 2012年 01月 5日:
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1329 kcal
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脂質: 77.63g | たんぱく質: 84.97g | 炭水化物: 43.23g.
朝食: Almonds, Flax Meal, Raspberries, Greek Gods yogurt. 昼食: Mozzarella Cheese, White Table Wine, Butter, Mushroom Soup, Canned Mushrooms, Grilled Essentials - Grilled Chicken Breast, Romain, Brocolli. 夕食: Flax Meal Bread (Focaccia Style), Roast Beef, Cheddar Cheese, Hard boiled egg, Atkins Advantage Shake. 軽食/その他: Old Fashioned Peanut Butter, Celery. もっと...
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