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I am thankful for a day off. I am thankful for the rain not bothering my run this morning. I'm thankful for enough money to buy groceries this morning. I am thankful for heat. I am thankful for a strong body that can do anything. I am thankful for smart successful children.
ダイエットカレンダーを表示, 2017年 01月 16日:
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3087 kcal
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脂質: 245.89g | たんぱく質: 118.86g | 炭水化物: 123.57g.
朝食: Smithfield Thick Cut Bacon, Now Foods MCT Oil. 昼食: Archer Farms Raw Mixed Nuts, Animal Fat or Drippings, Egg, Butter (Salted), Cabbage, Synergy Gingerberry Kombucha (Bottle). 夕食: Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Brussels Sprouts, Lindt Excellence 90% Cocoa Supreme Dark, Avocado Vegetable Oil, Glory Foods Kale Greens, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. もっと...
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