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ダイエットカレンダーを表示, 2017年 01月 11日:
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1337 kcal
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脂質: 47.01g | たんぱく質: 113.55g | 炭水化物: 135.32g.
朝食: Mixed Fruit Green Shake, Julian Bakery Paleo Protein™ Powder (Vanilla Nut) (Grass-Fed Beef). 昼食: Wegmans Asian Classics Stir-Fry Sauce, Wal-Mart Boneless Skinless Chicken Breast, Bell Peppers, Extra Virgin Olive Oil, Onions, Mushrooms, Cauliflower. 夕食: Naturale on the Go Prosciutto, Provolone Cheese & Taralli Bread, Young Living Pure Protein Complete. 軽食/その他: Gala Apples, Trader Joe's Baby Carrots, Giant Eagle Whole Raw Almonds, Ice Breakers Cinnamon Mints. もっと...
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