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Sometimes you just have to pick yourself up, realize you are not perfect and start over. But why did I do this to myself? No one else is to blame but me for my weight. Starting again today, and this time it had better stick.
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119.0 kg
これまでの減量分: 0 kg.
残り: 66.9 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2017年 01月 9日:
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898 kcal
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脂質: 70.43g | たんぱく質: 48.62g | 炭水化物: 18.49g.
朝食: Califia Farms Pure Coconut Almond Milk Blend, Coffee (Brewed From Grounds). 夕食: Chicken Soup with Spinach. 軽食/その他: Bacon Fat (Cooked), Wright Brand Naturally Hickory Smoked Bacon, Tea (Brewed), Califia Farms Toasted Coconut Almond Milk, Great Value Half & Half, Coffee (Brewed From Grounds), Laughing Cow Mini Babybel Gouda Semisoft Cheese. もっと...
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