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two weeks in and 4 pounds lost, nice steady 2 pound a week
new measurements
neck 16.75 inch
chest 41 inch
stomach 39 inch
so a little off everywhere
ダイエットカレンダーを表示, 2010年 01月 17日:
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1904 kcal
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脂質: 98.36g | たんぱく質: 80.78g | 炭水化物: 171.21g.
朝食: boiled egg, herbal tea, yoghurt drink. 昼食: pea and ham soup. 夕食: baby corns, carrots, broccoli, chicken and mushroom pie. 軽食/その他: water. もっと...
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