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Day 8 of 19 purging my system of sugar. Yesterday was difficult enduring the cravings during our blizzard. I survived b/c my motivation is strong. Reading about the struggles of my FS Buddies helped too. Weigh in tomorrow. So far, I stuck 100% to my plan. I feel good. We got about 15" of snow. My husband (my hero) snowblowed our driveway. It s 550 feet long it took him 3.5 hours. Usually my daughter helps but she had a vein procedure on her leg and is on restricted activity for a couple weeks. My grandson shoveled the decks. I am blessed. From my vantage point the snow is beautiful. Sending pictures of the snow. Have a blessed Sunday everyone. Sarah
ダイエットカレンダーを表示, 2017年 01月 8日:
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916 kcal
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脂質: 53.43g | たんぱく質: 79.67g | 炭水化物: 29.47g.
朝食: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. 昼食: Dole Romaine Lettuce, Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Cucumber (with Peel), Red Cabbage, Shrimp. 夕食: Snow or Sugar Snap Peas, Water, Butter, Baked or Broiled Salmon, Broccoli. もっと...
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 コメント
You've got this! Once the sugar is gone from your system, it gets a lot easier. I'm down to one meal a day and I'm not starving or craving. Make lots of buddies. They'll help you get through! Good luck! ~ Andi
2017年 01月 8日 投稿者: Yourpissingmeoff
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Wow, lots of snow! Looks beautiful. Our ski areas are going to have a great season, and we need the moisture to combat our drought. Have a great winter, and great luck with the diet, and health in 2017!
2017年 01月 8日 投稿者: warrenwinter
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Love your snow! You are almost half way there. You can do it!
2017年 01月 8日 投稿者: brinella
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Yep, getting the sugar out of your system can be a bi*ch! But it's so worth it. Beautiful snow pictures!
2017年 01月 8日 投稿者: mskestrela
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You will feel so much better when the sugar is gone!!
2017年 01月 8日 投稿者: RiverRes
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It will so worth it when the cravings stop and those nasty carbs stop feeding inflammation all through your body.
2017年 01月 8日 投稿者: rhontique
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Yay for the 70's great work! The snow sure does look beautiful!
2017年 01月 17日 投稿者: lovingmomma
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