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Day 8 of 19 purging my system of sugar. Yesterday was difficult enduring the cravings during our blizzard. I survived b/c my motivation is strong. Reading about the struggles of my FS Buddies helped too. Weigh in tomorrow. So far, I stuck 100% to my plan. I feel good.
We got about 15" of snow. My husband (my hero) snowblowed our driveway. It s 550 feet long it took him 3.5 hours. Usually my daughter helps but she had a vein procedure on her leg and is on restricted activity for a couple weeks. My grandson shoveled the decks. I am blessed. From my vantage point the snow is beautiful. Sending pictures of the snow.
Have a blessed Sunday everyone.
Sarah
ダイエットカレンダーを表示, 2017年 01月 8日:
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916 kcal
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脂質: 53.43g | たんぱく質: 79.67g | 炭水化物: 29.47g.
朝食: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. 昼食: Dole Romaine Lettuce, Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Cucumber (with Peel), Red Cabbage, Shrimp. 夕食: Snow or Sugar Snap Peas, Water, Butter, Baked or Broiled Salmon, Broccoli. もっと...
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