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Going in the right direction, maybe mother was right after all.
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70.1 kg
これまでの減量分: 2.3 kg.
残り: 5.1 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2017年 01月 5日:
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1673 kcal
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脂質: 108.67g | たんぱく質: 89.51g | 炭水化物: 68.09g.
朝食: Navels Oranges, Nixe Mackerel Fillets in Tomato Sauce, Skinless and Boneless. 昼食: Cornish Quartz Cheddar, Celery Fresh and Crunchy, Red Fox Cheese. 夕食: Shiraz Wine, British Spring Greens, Yeo Valley Butter, Organic Chestnut Mushrooms, Princes Wild Pacific Red Salmon. 軽食/その他: Organic Sauerkraut Infused with Juniper Berries, Cucumber (with Peel), Celery Fresh and Crunchy, Cherry Tomatoes, Sainsbury's Blue Stilton, Tea (Brewed, Decaffeinated), Herbal Tea (Other Than Chamomile, Brewed), Gwenlas Whole Milk, Co-Op Irresistible 56℅ Cocoa Dark Chocolate with Orange, Marks and Spencer Intense Dark Chocolate 85% Cocoa Solids. もっと...
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週に2.8 kg減量中
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