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ダイエットカレンダーを表示, 2017年 01月 3日:
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1440 kcal
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脂質: 52.00g | たんぱく質: 101.53g | 炭水化物: 158.00g.
朝食: Julian Bakery Primal Protein Powder® 100% Grass Fed Whey Chocolate, Mixed Berry Green Shake. 昼食: Carrots, Extra Virgin Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Salmon. 夕食: Boar's Head EverRoast Oven Roasted Chicken Breast, Nature's Own Honey Wheat Bread, Kellogg's Pop-Tarts Frosted - Strawberry. 軽食/その他: Nature's Own Honey Wheat Bread, Kroger Eggs (Large), Gloria Baby Dill Pickles, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Giant Eagle Whole Raw Almonds. もっと...
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