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ダイエットカレンダーを表示, 2017年 01月 2日:
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1222 kcal
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脂質: 48.55g | たんぱく質: 105.42g | 炭水化物: 92.01g.
朝食: Cheesewich 1 Slice Hard Salami 2 Slices Colby Jack Cheese, Bananas. 昼食: Cooked Carrots, Extra Virgin Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon. 夕食: Bolthouse Farms Creamy Caesar Yogurt Dressing, Broccoli, Marketside Sugar Snap Peas, Great Value Romaine Lettuce, Del Monte Cut Green Beans, Louisiana Supreme Hot Sauce, Kirkland Signature Boneless Skinless Chicken Tenderloins. 軽食/その他: Giant Eagle Whole Raw Almonds, Gloria Baby Dill Pickles, Publix Red Seedless Grapes, Cooked Carrots. もっと...
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