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OK I have 9 days to lose four more pounds. Four more stinking pounds to hit my goal and you know these next 9 days include, Christmas Eve, Christmas Day, the day after Christmas, aka to our brothers and sisters nord as Boxing Day (see how I threw that "nord" in there - it was be design, egh - I know, half of my family is from the Great White North) anyway, these are going to be the most difficult 9 days to work with. I need to finally break through this barrier.
ダイエットカレンダーを表示, 2016年 12月 20日:
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1816 kcal
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脂質: 66.50g | たんぱく質: 64.98g | 炭水化物: 251.46g.
朝食: Butter or Sugar Cookie, Coffee, Walnuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 昼食: Hershey's Cookies 'n' Creme Chocolate Kisses. 夕食: Subway 12" Sweet Onion Chicken Teriyaki. 軽食/その他: Stonewall Kitchen Coconut Macaroon Cookie Mix, Nestle Rich Chocolate Hot Cocoa Mix. もっと...
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