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We got 4 inches of snow last night, yay! I love snow. But our driveway is a 15% grade so I am still at home, and hubby is out plowing our driveway. So I am working on a few things and some work before I can head into the office.
Here's to a great day!
ダイエットカレンダーを表示, 2016年 12月 8日:
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2355 kcal
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脂質: 75.92g | たんぱく質: 52.61g | 炭水化物: 379.32g.
朝食: Nutiva Organic Chia Seed, Pecan Nuts, Kroger Old Fashioned Oatmeal, Zurvita Zeal For Life, Honey, Unsalted Butter Stick, Brown Sugar. 昼食: Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Oroweat Whole Grains Oatnut Bread, Clementines, Dr. Pepper Dr. Pepper (12 oz), M&M's White Chocolate Peppermint M&M's. 夕食: Dr. Pepper Dr. Pepper (12 oz), Chobani Nonfat Blueberry Greek Yogurt (5.3 oz). 軽食/その他: Batter or Dough Cookie (Not Chocolate), Bundt Cake, IGA hot cocoa mix. もっと...
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2764 kcal
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運動:
座る - 4 時間, ショッピング - 30 分, 立つ - 2 時間, 運転 - 1 時間, デスクワーク - 8 時間, 睡眠 - 8 時間, 休憩 - 30 分. もっと...
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