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3.4 miles walked this morning...a bit cooler than yesterday, still sunny but with little to no breeze. We had to adjust our itinerary a bit, as there was some utility construction going on over on one of the loops we normally walk.
ダイエットカレンダーを表示, 2011年 12月 28日:
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1468 kcal
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脂質: 98.91g | たんぱく質: 106.80g | 炭水化物: 31.24g.
朝食: Brown Sugar & Honey Breakfast Sausage, Pieces & Stems Mushrooms, scrambled eggs. 昼食: Armenian cucumber, Wishbone ranch dressing, romaine, Organicville non-dairy ranch dressing, salad toppins. 夕食: sweet onions, Sargento colby jack cheese slice, Heinz reduced sugar ketchup, beef patty. 軽食/その他: beef, cut like stir fry, Sargento string cheese, honeydew melon. もっと...
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You never cease to amaze me girl..walking and walking and walking...
Yep your the energizer bunny alright..LOL..Enjoy your cooler days..as
it may get cold later....:O)
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I agree with Bren, again, you are amazing! Lets see...3 miles a day @ 6 days a week, that's 24 a week...how many weeks would it take you to "walk" to Wisconsin & come visit me? Maybe we could do a cyber trip & "meet" in the middle someplace...that might be kind of fun? The Bing thing says 832 miles from border to border...LOL!! In the mean time...stay warm!
2011年 12月 28日 投稿者: gg-girl
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Hey Sandy - just sending some love!!!
2011年 12月 28日 投稿者: jsfantome
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Sound like everything is pretty much back to normal for you. I'll be so excited for you when you finally shed 3 more pounds (to drop solidly into the 40's).
2011年 12月 28日 投稿者: BuffyBear
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Bren, how did you know?? It's supposed to drop below freezing overnight after New Year's! We should hit 70 by Friday/ Saturday, so I guess that's when I need to have my "final" lawn raking done by.
2011年 12月 28日 投稿者: Sandy701
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Gosh GG...just what I need....another trip to WI in the dead of winter! But at least one gets extra calories burned wearing heavy clothing and walking through the snowdrifts!
2011年 12月 28日 投稿者: Sandy701
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Hi Paula...I'll take all that I can get! Have a great day!
2011年 12月 28日 投稿者: Sandy701
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Buffy, I'm barely hanging in there. Luckily, my weigh-in isn't due just yet. DH is back to work, but he's still in holiday-food-eating mode. My neighbor's issues are weighing on me, too. But I'm t-r-y-i-n-g to put all those things in perspective and tell myself that outside situations and other people do not control my food choices.....I do. Easier said than done, though. Would love to join GG in the 140 Club...and I will.
2011年 12月 28日 投稿者: Sandy701
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