|
back to the same ole thing. Therapy all day and I have so much to do. Back on my diet now to drop the 3 lbs i gained over Christmas
ダイエットカレンダーを表示, 2011年 12月 27日:
|
1108 kcal
|
脂質: 68.77g | たんぱく質: 98.74g | 炭水化物: 20.75g.
昼食: Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Mushrooms, Boiled Egg, Baby Spinach, Black Olives, Cos or Romaine Lettuce. 夕食: Mozzarella Flavor Veggie Shreds, Sugar Snap Peas, Cos or Romaine Lettuce, Baby Spinach, itallian dressing, swai fillets. 軽食/その他: Pure Life Water, Turkey Pepperoni. もっと...
|
|