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Met with the other "hot chicks" yesterday morning, for coffee and motiviation. Picked our 3 month, lost-the-weight destiantion...whohoo. Am determined to look like a Hot Chick when we go! Ordered Pizza Hut for dinner for the family. I ate with them, but did not have any. Ate my hard boiled egg white, carrots, and apple. (Had planned to also eat some Tofu, but we were headed out dancing, and just ran out of time.) At the bar, we danced and I drank water. Not only better for me, but it was an amazingly inexpensive night.
ダイエットカレンダーを表示, 2010年 01月 10日:
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797 kcal
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脂質: 24.12g | たんぱく質: 36.01g | 炭水化物: 116.05g.
朝食: oatmeal. 昼食: orange, turkey breast, apple. 夕食: onion, green pepper, roma tomatoe, tostitoes salsa, egg whites, egg. 軽食/その他: metamucil, carrots, apple, raw almonds. もっと...
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2395 kcal
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運動:
運動マシン（ふつう） - 1 時間 10 分, 家事 - 1 時間, 休憩 - 13 時間 50 分, 睡眠 - 8 時間. もっと...
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