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ダイエットカレンダーを表示, 2016年 11月 7日:
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1896 kcal
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脂質: 47.17g | たんぱく質: 79.26g | 炭水化物: 201.41g.
朝食: Chobani Flip Pure Pear & Honey, Coffee, Kirkland Signature Chocolate Chip Chewy Granola Bar. 昼食: Blue C Sushi Inari, Shumai Dumpling, Kabuki Shrimp Tempura Roll. 夕食: Healthy Choice Hearty Vegetable Barley Soup, Fireball Cinnamon Whiskey, Heineken New Castle Brown Ale, Butter, No Name Potato and Cheddar Perogies, Fresh & Easy Golden Sweet Corn, Baked or Broiled Cod. もっと...
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