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The work stress if finally getting to me. I had a 12 hour shift yesterday and we've been insane today. I had a 4 hour delivery drive (not normally a delivery person).
I was offered a water (which was great!) when I delivered to one place. My co-worker (also doing unexpected deliveries) came back with candy which another co-worker dumped.... the stress.... 2 starburst chews. Oh well. It's tracked. I'm trying to kick sugar... keep on track.
ダイエットカレンダーを表示, 2016年 11月 4日:
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1895 kcal
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脂質: 58.52g | たんぱく質: 132.64g | 炭水化物: 225.33g.
朝食: Julian Bakery Paleo Protein™ Powder (Vanilla Nut) (Grass-Fed Beef), Mixed Fruit Green Shake. 昼食: Chick-fil-A Light Mayonnaise, Chick-fil-A Grilled Chicken Sandwich. 夕食: Savoritz Original Saltine Crackers, Skinnytaste 3 Bean Turkey Chili. 軽食/その他: Snickers Snickers Bar (Fun Size), Fiorucci Hard Salami Panino, Starburst Original Fruit Chews, Giant Eagle Whole Raw Almonds, Blackberries. もっと...
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