Below freezing when I got up this morning!!! NO way I'm walking in that....had to bundle up to let the dogs out. Hopefully, by noon-ish, it will be around 50 and we can handle that.

I need to get that walk in today because I have another volunteer commitment at church tomorrow morning and then it's off to pick up a few items in the neighboring city. I'm not planning on a walk tomorrow....at least it's not in the plans right now.

Christmas wrapping and decorating (still!) are on the schedule for today. Well, that and a whole lot of laundry. Where ARE those clones???!!! Slackers.....


ADDED LATER: Walked 3.3 miles with 1 doggie, the other along for 2.6 miles of it. Much nicer in the mid-50's temps rather than below freezing!

1256 kcal 脂質: 86.25g | たんぱく質: 82.65g | 炭水化物: 33.01g.   朝食: Brown Sugar & Honey Breakfast Sausage, Pieces & Stems Mushrooms, scrambled eggs. 昼食: Body Fortress Super Advanced Vanilla whey protein, vanilla extract, cream, Truvia packets, Blue Diamond unsweetened vanilla almond milk, strawberries. 夕食: Armenian cucumber, Wishbone ranch dressing, romaine, Organicville non-dairy ranch dressing, salad toppins, NY strip steak. 軽食/その他: cantaloupe. もっと...
1885 kcal 運動: 歩く(運動) - 時速5.5km - 57 分, 休憩 - 15 時間   3 分, 睡眠 - 8 時間. もっと...

   いいね!   

コメント 
Sandy another cold morning in Arizona this morning also, not below freezing, but really cold for here. I walk Shotzie later in the day also. Don't work too hard :) 
2011年 12月 8日 投稿者: notfast
Yep it was 25 here..{{{Brrrr}}}...it is now 37 but the sunshine makes it bareable...Yes the laundry awaits me as well..can't trust those clones...I think they are on strike...LOL and the fairies too...☺ 
2011年 12月 8日 投稿者: BHA
Notfast...in this colder weather, it IS much nicer later in the day. I just have to watch myself, as it's VERY easy for me to talk myself out of exercising if I don't do it first thing. 
2011年 12月 8日 投稿者: Sandy701
Bren, you'd think those clones and fairies would be happy to have a job....but NO-o-o-o-o......LOL! Hope you had an enjoyable breakfast!! 
2011年 12月 8日 投稿者: Sandy701
What, did you wake up in Wisconsin? I don't think so, cause it's even COLDER here! LOL...when you find those slackers, give them some direction...really!  
2011年 12月 8日 投稿者: gg-girl
Sandy - nice to see it warmed up enough so you could get out. But you know that it won't stay that cold for long. What ever will you do if DH gets stationed outside of the sunbelt? I used to live near Fort Drum, NY - I love NC! 
2011年 12月 8日 投稿者: BuffyBear
GG, it did feel like WI....WI maybe in late September....LOL!!! Didn't get any of my own work done today....had to do the work the slackers didn't!!! 
2011年 12月 8日 投稿者: Sandy701
Buffy, I lost my thicker (warmer) Midwestern blood after a few years in the South. Most bases DH would go to, but not all, seem to be in the South. Luckily, we've dodged ND but did spend a few years in MT. We've kept the parkas, boots, and snow shovels.....just in case. 
2011年 12月 8日 投稿者: Sandy701

     
 

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