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So i have not been losing weight. My husband and some friends decided that I have stalled out and need to "refeed" I ate the dinner plate that my husband prepared for me. Worried about my weigh in tomorrow. Hopefully by the beginning of the week I will see results. I am nervous!
ダイエットカレンダーを表示, 2011年 12月 7日:
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1784 kcal
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脂質: 83.84g | たんぱく質: 98.71g | 炭水化物: 167.58g.
朝食: chicken breast, yellow squash, Mozzarella Flavor Veggie Shreds, mushrooms, Egg. 夕食: bread, round steak, Green String Beans, corn, macaroni and cheese. 軽食/その他: Pure Almond Milk - Vanilla, Dark Chocolate Almond Spread, Atkins Advantage Morning Cranberry Almond Bar. もっと...
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