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Yesterday was interesting. I went to a local garage to install snow tires on my vehicle, but the only restaurant in walking distance (yay exercise) was a McDonalds. I thought I would eat something from their healthy choices menu to keep myself honest for the day....so I did. Unfortunately, what they call healthy and what my body is calls healthy these days are remarkedly different. I paid for it all afternoon. Today I am back on track and will not be so quick to try to fool myself next time. Lesson learned.
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