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Life is crazy busy and I am trying to keep up both at work and personally. I have today off to run errands for me and work, so I guess I don't have the whole day off. The thing I am most looking forward to is lunch with my 94 year old Gram. =) Have a great one!
ダイエットカレンダーを表示, 2016年 09月 29日:
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1611 kcal
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脂質: 56.63g | たんぱく質: 57.71g | 炭水化物: 230.84g.
朝食: Egg, Jones Dairy Farm All Natural Uncured Canadian Bacon, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. 昼食: Pumpkin Pie, Beef or Meat Gravy, Bread Stuffing, Turkey Breast Meat, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Dr. Pepper Dr. Pepper (12 oz). 夕食: Dr. Pepper Dr. Pepper (12 oz), Tomato~Pesto Batter Bread, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. 軽食/その他: Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2504 kcal
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運動:
座る - 5 時間, デスクワーク - 1 時間, 運転 - 2 時間, 立つ - 2 時間, ショッピング - 30 分, 睡眠 - 8 時間, 休憩 - 5 時間 30 分. もっと...
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