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I can't believe I gained almost 10 lbs! Well actually I can... since I moved, I stopped paying attention to my sugar intake and my portions.
It's not as bad as I thought, and maybe I weigh more than I think (I weigh myself this morning around 8am, and I used to do this around 11am before). But I really need to get back on track so I don't get back to my 175 lbs from last year.
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73.4 kg
これまでの減量分: 5.5 kg.
残り: 0 kg.
ダイエット続き: 不十分.
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週に0.4 kg増量中
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