We went to a friends house last night for what I thought was going to be a BBQ and she made baked ziti instead. Oh my it was good. My hubby loved it and I don't think he realized there were mushrooms in it. =) I skipped the jello salad and felt good about that. I am really trying to find some time to get some exercise in that is not running around after 3 & 4 year olds. The good thing is fall is here so the garden will only be a little while longer and then the evenings will be more available. Happy Friday.
ダイエットカレンダーを表示, 2016年 09月 23日:
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1651 kcal
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脂質: 66.42g | たんぱく質: 43.59g | 炭水化物: 225.87g.
朝食: Jones Dairy Farm All Natural Uncured Canadian Bacon, Tillamook Pepper Jack Cheese Sliced, Egg, Baking Powder Biscuits, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. 昼食: Ghirardelli Triple Chocolate Brownies, Dr. Pepper Dr. Pepper (12 oz), Evergood Garlic Sausage, Yellow Summer Squash, Bell Peppers, Onions. 夕食: Ghirardelli Triple Chocolate Brownies, Dr. Pepper Dr. Pepper (12 oz). 軽食/その他: Larabar Peanut Butter Chocolate Chip, Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2683 kcal
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運動:
家事 - 1 時間, 座る - 1 時間, 運転 - 1 時間, 立つ - 2 時間, デスクワーク - 8 時間 30 分, 睡眠 - 8 時間, 休憩 - 2 時間 30 分. もっと...
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