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Had a first in teaching today after 22 years in the field. One of the preschoolers was trying to hand me "money" (it's laminated and looks similar to money) to count and it hit me in the face and cut my lip and gum right above my tooth. So it's a little tender. On the garden side I am trying to get through everything we picked last night and I am tired.
ダイエットカレンダーを表示, 2016年 09月 19日:
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2061 kcal
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脂質: 75.43g | たんぱく質: 94.90g | 炭水化物: 266.42g.
朝食: Jones Dairy Farm All Natural Uncured Canadian Bacon, Tillamook Pepper Jack Cheese Sliced, Egg, Baking Powder Biscuits, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. 昼食: Jif Creamy Peanut Butter, Jam Preserves, Dr. Pepper Dr. Pepper (12 oz), Oroweat Country White Bread, Chocolate Chip Cookie. 夕食: Chocolate Chip Cookie, Honey, Viva Labs Goji Berries, Raspberries, Mountain High Fat Free Plain Yoghurt, Zucchini, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Blackberries. 軽食/その他: Larabar Peanut Butter Cookie, Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2691 kcal
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運動:
デスクワーク - 8 時間 30 分, 立つ - 2 時間, 運転 - 1 時間, 料理 - 2 時間, 休憩 - 2 時間 30 分, 睡眠 - 8 時間. もっと...
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