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I cant believe that I didnt journal yesterday! I havnt missed in 8 weeks!
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125.5 kg
これまでの減量分: 20.1 kg.
残り: 59.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 11月 28日:
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840 kcal
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脂質: 44.44g | たんぱく質: 75.89g | 炭水化物: 35.08g.
朝食: truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer, Coffee (Brewed From Grounds), Fried Egg. 昼食: Fried Battered Perch, broccoli-cauliflower, Green Snap Beans. 夕食: Light Fat Free Tomato & Basil Pasta Sauce, deer burger, Cabbage, Chunky Salsa (Mild). 軽食/その他: All Natural Creamy Almond Butter. もっと...
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週に0.3 kg減量中
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