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Thanksgiving is over!!! Finally. I love it, but I hate it.
I gained 1.4 pounds. I'LL TAKE IT! 140.4 is still a very 'normal' weight fluctuation for me. I'm usually inbetween 139.0 and 141.5, so I'm dead on right in the middle.
One last 'leftovers' meal for lunch today, as I got back from NY so late last night I didn't have a chance to go food shopping.
I'll probably do an at home workout tonight after I go food shopping. I also have to unpack.... that's the worst.
I think I'll start my 10 class package at the gym down the street tomorrow! Spinning at 7pm. Hopefully work wont be too crazy and I'll get out at a reasonable time..
How was everyone's Thanksgiving?? I hope they were filled with lots of yumminess, family, and love and laughter :)
ダイエットカレンダーを表示, 2011年 11月 28日:
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1559 kcal
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脂質: 40.84g | たんぱく質: 63.90g | 炭水化物: 233.57g.
朝食: Sesame Bagel, Cream Cheese Philadelphia. 昼食: Baby carrots, Green beans, Turkey, Stuffing Pepperidge Farm. 夕食: Alessi Lentil Soup. 軽食/その他: Cheesecake, Animal crackers, Snickers. もっと...
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2277 kcal
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運動:
家事 - 1 時間, 健康体操（ガッツリ、腕立て伏せなど） - 30 分, 運転 - 1 時間, 睡眠 - 8 時間, 休憩 - 3 時間, デスクワーク - 10 時間 30 分. もっと...
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