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Spent Saturday night in Toronto with my husband and some great friends. Saw a guy get tazered on the street- yikes! Dont mess with the Police! Danced all night long at a club, slept on the floor- ugh my back is not impressed with me today! Good times had by all, will weigh in tomorrow and see the damage the bottle of wine did to me...
ダイエットカレンダーを表示, 2011年 11月 28日:
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1309 kcal
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脂質: 47.57g | たんぱく質: 76.20g | 炭水化物: 147.11g.
朝食: 100 Calorie Plain Bagels, Reduced Sugar Jelly, Butter, Fried Egg. 昼食: Sushi with Vegetables and Seafood, Dynamite Sushi Roll. 夕食: turkey burger, cottage cheese, french, cucumber, mayo, salad, Toasted Pita Bread. 軽食/その他: Coffee (1 Cream, 1 Sugar) (Medium). もっと...
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3466 kcal
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運動:
座る - 1 時間, 歩く（早足） - 時速6.5km - 30 分, 家事 - 2 時間, 運転 - 1 時間, デスクワーク - 7 時間 30 分, 睡眠 - 8 時間, 休憩 - 3 時間, ボクシング - 1 時間. もっと...
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