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Walked 3.0 miles this morning; spent rest of day working on Christmas decorating.
ダイエットカレンダーを表示, 2011年 11月 26日:
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1408 kcal
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脂質: 98.08g | たんぱく質: 76.46g | 炭水化物: 73.26g.
朝食: butter, Maple Grove Farms Sugar Free Pancake Mix, Mrs. Butterworth's Sugar Free Syrup, Johnsonville Maple & Brown Sugar sausages, egg. 昼食: Splenda - granulated (2 cups), vanilla extract, heavy whipping cream, Libby's canned pumpkin, Philadelphia cream cheese (3 - 8 oz. pkgs) svg is 1 oz and 8 svgs to a pkg., ginger, salt, nutmeg, cinnamon, allspice, eggs, Truvia, Bob's Red Mill almond meal flour, ginger, cinnamon, butter. 夕食: Miracle Whip light, Applegate Farms black forest ham, Mission Foods carb balance tortilla, Sargento colby jack cheese slice, shredded cheese, turkey bacon, cauliflower. 軽食/その他: Planters almonds. もっと...
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