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Happy Labor Day! I started my day off right by sleeping in! Now on to house cleaning, finishing up storing fruits/veggies and then back to the garden to do more picking. It's a beautiful day outside. =)
Enjoy!
ダイエットカレンダーを表示, 2016年 09月 5日:
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2101 kcal
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脂質: 67.74g | たんぱく質: 90.34g | 炭水化物: 298.04g.
朝食: Maple Syrup, New York Style Sausage Company Pork Sausage Breakfast Links, Plain Pancakes, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. 昼食: Zucchini Bread, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Dr. Pepper Dr. Pepper (12 oz). 夕食: Viva Labs Goji Berries, Bananas, Honey, Mountain High Original Whole Milk Yoghurt Plain, Blackberries, Muscle Milk 100% Whey Protein - Vanilla, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nutiva Organic Chia Seed, Zucchini. 軽食/その他: Nesquik 25% Less Sugar Chocolate Powder, Milk (Nonfat), Hershey's Chocolate Assortment Miniatures, Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2187 kcal
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運動:
座る - 1 時間 30 分, 料理 - 30 分, 家事 - 1 時間, デスクワーク - 1 時間, 休憩 - 10 時間, 睡眠 - 10 時間. もっと...
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