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No dedicated walking for exercise today. Filled Thanksgiving baskets at church and prepared the angels for the Angel Tree. Then braved the grocery store which was already VERY hectic. Turkey is thawing in the 'frig!!!
ダイエットカレンダーを表示, 2011年 11月 19日:
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1428 kcal
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脂質: 93.41g | たんぱく質: 95.76g | 炭水化物: 48.36g.
朝食: Johnsonville Maple & Brown Sugar sausages, Pieces & Stems Mushrooms, egg. 昼食: Miracle Whip light, Mission Foods Carb Balance tortilla, Sargento baby Swiss cheese slice, Jones cherrywood smoked sliced bacon. 夕食: pork, salad toppins, romaine, Armenian cucumber, Organicville non-dairy ranch dressing. 軽食/その他: Endulge Peanut Caramel Cluster Bar. もっと...
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