Weight has bobbled up and down since the last weigh in and overall net change is 0. I have been increasing my carb level and introducing some more variety along with a little bit higher calorie intake to see where my maintenance level will be.
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103.9 kg
これまでの減量分: 44.5 kg.
残り: 4.1 kg.
ダイエット続き: まあまあ.
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体重に変化ありません
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