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It's interesting how your taste in food changes over time and then goes back, eventually (maybe). Before I was sick I ate oatmeal almost every morning. Now the thought of oatmeal is yucky. I have been eating more eggs and protein for breakfast. Wondering if this will last or if somewhere down the line I will want oatmeal again. Only time will tell.
ダイエットカレンダーを表示, 2016年 08月 28日:
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2054 kcal
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脂質: 68.54g | たんぱく質: 68.27g | 炭水化物: 315.84g.
朝食: Zucchini Bread, Apples, Jif Creamy Peanut Butter, Zurvita Zeal For Life, Honey. 昼食: 25% Less Sugar Chocolate Powder, Skim or Nonfat Milk (0.5% or Less Butterfat), Nabisco Nutter Butter, Egg, Unsalted Butter Stick, Tillamook Pepper Jack Cheese Sliced, Peaches, Oroweat 100% Whole Wheat Bread. 夕食: Honey, Kraft Wheat Thins Original, Precious Stringsters Reduced Fat Mozzarella String Cheese, Lifeway Foods Lowfat Pomegranate Kefir. 軽食/その他: Dr. Pepper Dr. Pepper (16 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2711 kcal
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運動:
歩く（ゆっくり） - 時速3km - 1 時間, 運転 - 1 時間, 立つ - 2 時間, 座る - 5 時間, デスクワーク - 1 時間, 睡眠 - 8 時間, 休憩 - 3 時間, 料理 - 3 時間. もっと...
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